Ayurvedic Lifestyle Class: Daily Routine.

Come and learn Ayurveda with us! Learn how to bring mind-body balance, health, and nourishment into your life. Ayurveda – the 5,000-year-old healing system from India – states that health is not just the absence of disease; it is physical, emotional, and spiritual well-being.

This program will teach the students a powerful regimen of Ayurvedic practices and techniques designed to balance the mind-body, enhance nutrition, reduce emotional turbulence, restore vitality; and re-awaken the senses.

This session is one of a series of 6 modules that will be presented by our founder, Luz Pellegrino, Ayurvedic Practitioner and Lifestyle Consultant.
Price per class:Members $55, Non members $60, Series: $300