Introduction to Ayurveda Workshop (Spanish)

2019-02-16 11:00 am - 3:00 pmAmerica/New_York
Repeat every week on Saturdays until 2019-03-02

Ayurvedic Lifestyle Class: Body, Mind and Soul.

Come and learn Ayurveda with us! Learn how to bring mind-body balance, health and nourishment into your life. Ayurveda – the 5,000 year-old healing system from India – states that health is not just the absence of disease; it is physical, emotional, and spiritual well-being.

This 3-week program will teach the students a powerful regimen of Ayurvedic practices and techniques designed to balance the mind-body, enhance nutrition, reduce emotional turbulence, restore vitality; and re-awaken the senses.

Classes will be presented by our founder, Luz Pellegrino, Ayurvedic Practitioner and Lifestyle Consultant since 1995.
This workshop will be given in Spanish over the course of 3 Saturdays.

Registration fee: $300